Wellness

The Polo Tennis and Fitness Club offers members a wide variety of full body wellness services.

Whether you are a serious athlete needing support with your training regimen, are looking for fun ways to stay fit or lose weight or just want to pamper yourself, Polo has the perfect service for you!

alc_logo_v2Chiropractic

AUSTIN LONGEVITY CENTER CHIROPRACTIC

Sports Medicine & Preventative Services

Dr. Todd Whipple, DC or Dr. Laura Whipple, DC

Our goal at Austin Longevity Center is to ensure that everyone including high performance athletes can become pain free and perform to the best of their ability without stress on the body.

If you are already injured or are looking for preventative care, we can provide treatment and recommendations to get you in top form.

We are here to improve the health & lives of as many people possible by providing quality chiropractic care!

Austin Longevity Center is a holistic wellness clinic and spa. We are located @ the Polo Tennis & Fitness Club in Southwest  Austin. We accept most insurance plans, we offer cash plans and packages available at a discounted price.

For an appointment, call 512-448-0900

austinLongevity

Massage Therapy

wellness-massagePolo Tennis Club’s Licensed Massage Therapists customizes and designs all massages to suit your individual needs and goals. Services include:
  • Swedish massage
  • Sports massage
  • Deep Tissue Massage
  • Myofacial Release
  • Cranial/Sacral Therapy
  • Range of Motion & Energy Balancing
  • Hydrotherapy
  • Somatic Breathwork
  • Pregnancy Massage & Infant Massage Instruction
Massage Rates:
1 hour Full Body Massage- $60 Members & $75 non-members
1 1/2 hur Full Body Massage – $90 Members & $105 non-members
1 1/2 hours Hot Stone massage- $90 Members & $105 non-members

*Packages Available

Pilates & Yoga

Denise's headshot1The Polo Tennis & Fitness Club is proud to offer Pilates to your and your family. Contact Denise Evans Evans at 512-638-3536 for more information or questions or via e-mail at dtevans17@austin.rr.com

     Services Offered:
  • Mat Classes
  • Private sessions with Reformers
  • Semi Private sessions with Reformers

    Pilates at the Polo Tennis and Fitness Club

    What is Pilates?Pilates is a series of controlled exercises performed in a focused, precise manner which strengthens, sculpts, and lengthens muscles.  Created by Joseph Pilates in the early 20th century, it emphasizes the importance of core strength, proper alignment and postural improvements. Pilates is a popular, invigorating and fun way to achieve improved fitness and well-being.

Rates

Members                                                                    Non-members

Single class      $15                                                      Single class    $18

Package of 5    $60                                                     Package of 5   $75

Package of 10   $100                                                  Package of 10   $120

Classes are appropriate for all fitness levels and include modifications and challenges to accommodate all participants.

What to Wear?

Wear any comfortable clothes or yoga-type fitness attire.  Shoes are not required for class. You may wish to bring your own mat however mats are available in the fitness center for your use.

Reservations

Call the Fitness Center desk at 512-829-4340 to reserve your spot in class.